ETV Bharat / Healthy Diet

Healthy Diet

While about 25 percent of longevity is determined by our genes, the rest is determined by what we do every day. There are no quick fixes or shortcuts to a longer, healthier life, but science has clear basic principles.

You can't reverse the ageing process but these 5 things can help you live longer

Dec 27, 2023

PTI

Women with heart healthy diet in midlife face less cognitive decline later

Women with heart healthy diet in midlife face less cognitive decline later

Oct 21, 2023

IANS

Here's what you should eat and not

Here's what you should eat and not; Expert explains

Sep 29, 2023

PTI

Future diets will be short of micronutrients like iron

Future diets will be short of micronutrients like iron— It's time to consider how we feed people

Sep 4, 2023

ETV Bharat English Team

Mothers who eat apples and herbs during their early pregnancy could be protecting the brain health of their children and grandchildren, a Monash University study using genetic models has found.

Mother's healthy diet can ensure good brain health of her grandchildren, genetic model study suggests

Aug 6, 2023

5 ways to deal with your child's junk food consumption

5 ways to deal with your child's junk food consumption

Jul 22, 2023

consuming whole-fat dairy products, seafood, legumes, nuts, fruits, and vegetables helps reduce the risk of CVD, including heart attacks and strokes. The study also unearthed that there are other strategies to maintain a healthy diet, such as consuming unprocessed meats or entire grains in moderation. While, previous and related studies have concentrated on Western nations and diets that mix unhealthy, highly processed foods with nutrient-dense foods. Global in scope, this study concentrated on common healthy eating choices.

Poor diet, higher heart risks: Study links unhealthy eating to cardiovascular diseases.

Jul 8, 2023

Global diet study challenges advice to limit high-fat dairy foods

Global diet study challenges advice to limit high-fat dairy foods

Jul 8, 2023

Fiber is your body's natural guide to weight management rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Fiber is your body's natural guide to weight management rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Jul 5, 2023

Acknowledging importance of digestive health

Acknowledging importance of digestive health

Jun 19, 2023

From spices to wellness: An Indian diet supports healthy ageing

From spices to wellness: An Indian diet supports healthy ageing

Jun 3, 2023

Stress and Ayurveda

Stress and Ayurveda

May 22, 2023

Healthy diet linked with greater physical fitness in middle-aged adults: Study

Healthy diet linked with greater physical fitness in middle-aged adults: Study

May 11, 2023

Insomnia can have serious health consequences

Insomnia can have serious health consequences

May 7, 2023

Study: Slowing down in old age? It can be symptom of dementia

Study: Slowing down in old age? It can be symptom of dementia

May 1, 2023

Incompatible Diet can cause great harm to health

Incompatible Diet can cause great harm to health

Apr 28, 2023

Foods that are essential for your eye health

Foods that are essential for your eye health

Apr 24, 2023

Broccoli found to enhance intestinal activity, keep disease at bay

Broccoli found to enhance intestinal activity, keep disease at bay

Apr 8, 2023

Effective tips to manage obesity

Effective tips to manage obesity

Mar 14, 2023

What kind of diet should be taken before exams and why?

What kind of diet should be taken before exams and why?

Mar 10, 2023

Copyright © 2024 Ushodaya Enterprises Pvt. Ltd., All Rights Reserved.